About Us
Our Values
At Grounded Wellness we believe you are your greatest healer. We work in collaboration with you to design treatments that serve your greatest good. We strive to provide a safe, comfortable, and nurturing environment that is free of judgement. We meet clients wherever they are in their healing journey and strive to promote wellbeing, whatever that may look like. If you are dealing with prolonged stress, injury, or trauma, our services can help guide your body into a place of greater ease.
Your safety is paramount which is why we are happy to offer a Trauma-Informed space. All bodies are welcome here regardless of race, gender, creed, ability or age. We are LGBTQ2IA+ inclusive. Our staff is trained in trauma sensitivity and is aware of the widespread impact trauma has on every aspect of the human experience.
Whether you are dealing with chronic pain, short term injury, or looking to relax, our skilled staff will tailor each treatment to meet your specific needs.
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About Lauren
All services are offered by professionally trained Registered Massage Therapists who are in good standing with the College of Massage Therapists of New Brunswick
Lauren McLaughlin (she/her)
Registered Massage Therapist | Yoga Teacher
Lauren McLaughlin is a Registered Massage Therapist with over ten years of clinical experience and a background in Social Work from the University of St. Thomas. Her education includes coursework in Indigenous Studies, Abnormal Psychology, Sociology, and Social Work, which informs her client-centred, trauma-informed approach to care.
Lauren began her career working exclusively with veterans, an experience that highlighted the importance of understanding trauma, nervous system responses, and safety in effective treatment planning. She has been studying trauma and trauma-informed practice for over a decade.
She is committed to creating inclusive, supportive environments where clients of all ages, races, genders, and creeds feel welcome, respected, and seen. In addition to her clinical work, Lauren is a yogi and draws inspiration from travel, time outdoors, and movement, which continue to shape her holistic perspective on health and wellbeing.