Grounded Wellness 

Relax and unwind with this flowing style treatment. This approach promotes stress relief, circulation, relieves muscle tension, and creates a general sense of ease in the body. Extremely beneficial for both the mind and body.

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60min | 110

90min | 165

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This treatment focuses on pain relief and stress reduction. Using manual techniques to manipulate soft tissue and areas of tension, this treatment is typically tailored to address a specific problem. Additional benefits include increased circulation, relaxation, and restored range of motion.

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60min | 110

90min | 165

Craniosacral therapy is a non-invasive light touch modality that enhances the body’s natural healing capabilities. It is a highly relaxing technique that calms the nervous system and eases patterns of holding in the body that create discomfort. This approach can ease myofascial restriction and promote physical, as well as emotional releases held in the nervous system.
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60min | 110

90min | 165

This treatment is tailored to the network of tissue, or fascia, surrounding muscles. Fascia is an all-encompassing connective tissue found encasing all muscles and structures in the body. It is believed to be innervated by the nervous system. With repetitive strain, injury, or stress, it is prone to patterns that create dysfunction. This technique helps break up adhesion embedded in the fascia and promotes pain relief, restored function, and greater ease in the body. 

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60min | 110

90min | 165

Pregnancy massage can be very beneficial at any stage in your pregnancy. This treatment can help ease some of the discomforts that come with this beautiful time of life such as skeletal changes, sciatic pain, hormonal fluctuations, water retention, compromised circulation, and general aches and pains. Massage therapy can help make these transitions a little more comfortable in your body.

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60min | 110

90min | 165​

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Temporomandibular Joint (TMJ) Massage focuses on the muscles around the face and jaw. This technique helps to relieve pain, tension, and dysfunction at the joint. Techniques include intra-oral work which is done with clear communication and a delicate approach, face massage, and gentle techniques to the scalp and neck. 

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60min | 110

90min | 165

This ancient technique from traditional Chinese medicine focuses on the energy or the chi in your body. This is done using a smooth tool in long strokes to stimulate blood flow, circulation, and promote the movement of chi. This treatment promotes the break down of scar tissue, and adhesions. From a traditional Chinese medicine standpoint, this breaks up stagnant energy in the body and promotes healing. 

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60min | 110

90min | 165

Cupping is an ancient alternative healing modality. Though it has come a long way from its Chinese, Egyptian, and Middle Eastern origins- it is used today to help relieve pain and increase range of motion. Cupping also provides an increase in blood flow to the applied areas. Some bruising is common and normal with this technique. However- depending on application it is possible to moderate the appearance of marks. Research shows that cupping is an effective form of pain relief.

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60min | 110
90min | 165